Why Hair Loss Happens and How to Regrow Hair Naturally?

A huge share of the population is dealing with the problem of hair loss. The changing lifestyle and use of chemical treatments and products have fastened its speed and intensity. 

A normal human being loses 100 to 200 hair strands in a day. The fallen hairs are replaced by the growth of new hairs. However, hair loss can happen when the fallen hairs are not replaced. It can happen gradually over time or abruptly. 

 

Ever thought about the causes or reasons behind hair loss? Let us break it to you. 

Hair loss can happen due to the hereditary pattern. However, there can be many more reasons for the same. They can be nutritional, hormonal, infection, disease, disorders, illness or metabolism. 

Malnutrition or deficiencies of certain vitamins are known to cause hair loss. Various hormonal imbalances such as Thyroid, anaemia, pregnancy, menopause etc, lead to hair loss as well. Another prominent reason for it can be metabolic disorders. Hair loss can be caused due to prolonged radiation or chemical exposures or treatments which weaken the natural hair bonding and structure. Stress, diabetes and hypertension also contribute to the rapidly spreading concern. 

Apart from getting treatments and therapies for hairregrowth, you can go for natural ways and remedies as well. The essentials for it are:

1. A nutrition-rich and well-balanced diet
2. Regular massage and oil application
3.  Reduced stress
4. Limited or no chemical treatments
5. Proper Haircare 

Certain homemade natural remedies to help you out are:

1. Onion juice or potato juice
2. Aloe vera juice or gel
3. Egg masks
4. Yoghurt mixed with a pinch of turmeric
5. Coconut milk or fatty acids
6. Amla or fenugreek
7. Warm green tea extracts

Hair loss can be prevented if taken care of from the beginning. However, these remedies could help you regain your hairs, their strength and lustre.