Modern lifestyle, pollution exposure, chemical
products and cosmetics and other factors harm your health and body. Likewise,
all these lead to hair problems. Thinning and falling of hair have become a
common issue today. Explore 12 ways through which you can improve hair
thickness and enhance hair growth.
1. Coconut Oil
Massaging coconut oil into your scalp can
help in reducing the loss of protein. Also, it reduces hair loss.
2. Yogurt
Having a serving of yogurt daily can
prevent hair damage and facilitate accelerated hair growth.
3. Onion Juice
Applying onion juice to your scalp twice a
week can induce hair growth as it has phytochemical compounds.
4. Gooseberry
It can help you in promoting hair growth
by extending the anagen phase. Massage the oil twice a week into your scalp.
5. Rosemary Oil
Applying and massaging rosemary oil into
your scalp and enhance hair growth and quality significantly.
6. Green Tea
Drinking green tea twice a day has proven
results of promoting hair growth and thickness.
7. Fenugreek
Applying the paste of soaked fenugreek seeds
as a hair mask once a week can promote healthy hair growth.
8. Ginseng
Gently massaging a few tablespoons of
ginseng oil is beneficial for hair follicles and promoting hair growth.
9. Chinese Hibiscus
The paste of hibiscus leaves mixed with
coconut oil applied to the scalp can prevent or reduce hair fall.
10. Geranium
Oil
At least once a week, massaging your scalp
with geranium oil can significantly boost hair growth and thickness.
11. Coffee
Brewing a cup of coffee once in a day and
promote and stimulate hair growth by extending the anagen phase (active growth
phase).
12. Fish
Oil
The
omega-3 fatty acids present in fish oil reverse thinning and balding impact on
your hairs by inducing hair growth.
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